Not a dancer? Not a problem ?
Our classes are easy to follow with a focus on high-intensity rhythmic cardio ?
SLAY UP TO 900 calories per session ?
A live DJ blasts music ?
You’ve srlsly never had this much fun working out ?
Expect a lotta air humping, jumping jacks, and non-stop smiling. You’re gonna be sore for dayzzz. Cardio classes are 55 minutes, unless otherwise noted. Wear sneakers and bring water.
Pssst…if you see “Arms” “Legs” “Ass” or “Abs” this refers to the 5 minute toning section in class. Just 5 minutes. So nbd. Sign up for whatever class works with your schedule. All our classes are magic. ?