Lily Miesmer

SoulCycle Instructor

Lily’s first class at SC told her what she already knew deep down: it was time for a change. SoulCycle slowly became her passion and her life, inevitably leading her to leap into the role of instructor. As a result, her classes are a reflection of the love she has for both “the ride” and above all, its riders. Equal parts sexy and funny, Lily loves bringing a human approach to teaching, challenging her riders’ minds as well as their bodies. Full of thick hills and faster than fast jogs, Lily loves the tension between building up resistance and releasing it.

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