Maria Ambrose

Shadowbox Instructor

Hometown: Meredith, New Hampshire

Why boxing: Boxing pushes me to be physically and mentally present at all times. I love finding the rhythm and the flow with boxing—whenever I leave a boxing workout I feel completely zen.

Three words to describe you: Energetic, Resourceful, Loyal

Motto: My personal motto has been said many ways, but I like the way my Dad said it to me: “Be still and give happiness a chance to catch up.”

Ideal Sunday: Bacon, chocolate chip pancakes, a good work out, a couple movies and sleep.

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